This cucumber pineapple ginger lemon detox drink tastes like a grown-up lemonade: sweet from the pineapple, cool from the cucumber, sharp from the lemon and a little spicy from the ginger. It takes five minutes and one blender. We’ve dropped the old promises about “rapid weight loss” and “alkalizing” your body. The reason to make […]
Author: Fit & Trendy Editorial Team
Angela is a medical doctor specializing in gynecology, with a long-time love of sport and healthy food. She writes Fit & Trendy to share simple, honest wellness ideas, without miracle promises.
This homemade flavored water recipe is easy to make, and a great way to add nutrients and flavor to your water without adding extra calories. Maintaining proper hydration is one of the easiest – yet often most overlooked ways to lose weight and stay healthy. Health Benefits Of Flat Tummy Water Let’s take a look at […]
Updated November 6, 2026 When the weather turns chilly—or you simply want something warm instead of another coffee—a mug of ginger lemon tea is hard to beat. Fresh ginger gives it a gently spicy kick, lemon adds a bright citrus note, and a little honey softens the edges if you like your tea sweeter. The […]
Flu season is knocking on the door, and life doesn’t always go as planned and we can end up getting sick. Whether you’re just beginning to feel a scratch in the throat, or are in full-blown flu mode, this year try this homemade remedy, immune-boosting, flu-fighting tea that kills bacteria, loosens mucous, relieves pain, and […]
This Christmas punch is bright red, festive and ready in five minutes — and it’s lighter than most holiday punches. We use sparkling water instead of soda and unsweetened juices where we can, so it’s still sweet and fruity, just with less sugar. It’s non-alcoholic, so everyone from kids to grandparents can enjoy it, and […]
Looking for a solution to boost your immunity, solve your hair loss problem and revitalize your skin? Don’t lose hope just yet because I got something special that I think you’re gonna like. Here’s the most simple, healthy, and effective way to boost your immune system, prevent hair loss, lose weight, and get youthful glowing […]
Are you searching for a remedy to help you rejuvenate your skin and remove all the toxins from your body? You are in the right place because this wholesome smoothie recipe is just for you. The glowing skin smoothie is made of both fruits + veggies, loaded with protein so you can have it for […]
Updated November 6, 2026 Some mornings call for coffee. Others call for a tiny glass of something bright, tangy and just spicy enough to wake up your taste buds. These three homemade wellness shots are for the second kind of morning. You don’t need a fancy juicer or a cabinet full of powders. A blender, […]
Looking for a detox solution for your weight loss diet? Here’s the most simple, healthy, and effective way to kick-start your day. This infusing detox water with fresh fruits will add important nutrients to your body and help you drink delicious water without adding calories. Soothing and hydrating cucumber combined with invigorating ginger and lemon for a crisp you will […]
This refreshing orange smoothie is packed with a hefty dose of Vitamin C, the vanilla flavor is just perfect for this time of year. Another great way to add fresh produce to your diet is because they’re quick and easy to make. Both mango and fresh oranges contain a good dose of Vitamin C, which will […]