About

Fit & Trendy is a small magazine about everyday wellness: simple recipes, healthy drinks, beauty routines and habits that fit into a normal, busy life.

Who writes here

I’m Angela, a medical doctor specializing in gynecology, with a long-time love of sport and healthy food. Outside work you’ll find me training, testing recipes in my kitchen, and reading about nutrition and wellness. I started Fit & Trendy to share the ideas that actually work for me, without miracle promises.

What you can expect

• Recipes and routines you can try at home, with honest notes on what they can and can’t do.
• Health information based on sources like government health agencies, universities and hospitals, linked in each article.
• Updates when better information comes along.

Questions or corrections? Email contact@fit-and-trendy.com.

Please read our Editorial Policy and Medical Disclaimer.