Looking for a solution to boost your immunity, solve your hair loss problem and revitalize your skin? Don’t lose hope just yet because I got something special that I think you’re gonna like. Here’s the most simple, healthy, and effective way to boost your immune system, prevent hair loss, lose weight, and get youthful glowing skin. Following Orange, Carrot Ginger Juice is packed with healthy citrus and carrots. This detox drink can provide myriad benefits to your body, and also represent a perfect addon to spring-clean your diet!
Benefits of Drinks Ingredients
Vitamin C content in oranges can boost hair growth and reduce hair loss. Oranges are a great source of vitamin E, antioxidants, and vitamin B12 that provide them with deep conditioning properties for your hair and repair damaged hair follicles.
Vitamin A in carrots can lower your diabetes risk, improve scalp health, and strengthens hair follicles. Beta-carotene-rich carrots can help in preventing hair loss. The fiber in carrots can help keep blood sugar levels under control.
Lemons are loaded with vitamin C, fiber, and diverse beneficial plant compounds. These nutrients in lemon can provide several health benefits such as improved digestion, supporting weight loss, and lowering cholesterol. Lemon juice can help exfoliate dead skin cells and reduce excess sebum.
Ginger is loaded with compounds that provide numerous health benefits throughout the body. Ginger has potential antioxidant, anti-inflammatory, weight-loss-friendly, antidiabetes, anticancer, and brain- and heart-protective effects.
Orange Carrot Detox Drink Recipe
Ingredients
- 1 orange
- 4 small carrots
- 1 lemon
- ginger (1-inch piece)
Instructions
Peel the carrots and oranges. Place all ingredients in a juicer/blender and blend. If you are using a blender, place a mesh strainer over a bowl and pour blended juice over the strainer. Pour the juice into a glass, add ice and a straw, and enjoy!
Take it every day during a workout or before breakfast. If you are looking for youthful-looking skin, we suggest you try this glowing skin smoothie.
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